How to Open an Excel Table
Procedure
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Select Open->MS Excel Table from the File menu. The Open Microsoft Excel Table dialog box will appear allowing you to choose an MS Excel spreadsheet containing a dBase style table to open.
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Click the [Choose Database] button and select an XLS or XLSX file containing the table you wish to open.
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Choose the table you wish to open from the Tables list box.
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Tick Scan for column headings in Excel Sheet, if your table has headers.
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Click the [OK] button.